Ububanzi obusebenzayo bomhlaba oqikelelweyo
Iinkundla zebhola ekhatywayo, iinkundla zetenisi, iinkundla zebhasikithi, iinkundla zegalufa, iinkundla zehoki, uphahla lwezakhiwo, amachibi okudada, iinkundla, amaziko okugcina abantwana, iihotele, amabala okudlala, kunye neminye imicimbi.
1. Ingca eyenziwe ngendlela yokulinganisa ukubukela:Ngokubanzi, khetha uhlobo olunombala oluhlaza ofanayo, amagqabi amancinci nalinganayo.
2. Ingca yokulinganisa imidlalo: Olu hlobo lwengca yokulinganisa luneentlobo ngeentlobo, ngokuqhelekileyo luyisakhiwo se-mesh, equlethe izinto zokuzalisa, enganyamezeliyo ukunyathela, kwaye inomsebenzi othile wokuthambisa nokukhusela. Nangona ingca yokwenziwa ingenawo umsebenzi we-aerobic wengca yendalo, ikwanayo nemisebenzi ethile yokuqinisa umhlaba kunye nokuthintela isanti. Ngaphezu koko, isiphumo sokukhusela seenkqubo zengca yokulinganisa ekuweni sinamandla kuneso sengca yendalo, ezingachaphazeleki yimozulu kwaye zinobomi obude benkonzo. Ke ngoko, isetyenziswa kakhulu ekubekeni amabala emidlalo afana namabala ebhola ekhatywayo.
3. Ingca yokulinganisa yokuphumla:Ingavuleleka kwimisebenzi yangaphandle efana nokuphumla, ukudlala, nokuhamba. Ngokubanzi, iintlobo ezinokuqina okuphezulu, amagqabi amancinci, kunye nokumelana nokunyathelwa zinokukhethwa.
Ixesha lokuthumela: Meyi-05-2023
