Cov hau kev rau kev tswj cov nyom dag sab nraum zoov yog dab tsi?Niaj hnub nim no, kev loj hlob ntawm nroog loj zuj zus sai heev. Cov nyom ntsuab ntuj tsim tsawg zuj zus hauv nroog. Feem ntau cov nyom yog ua los ntawm cov khoom cuav. Raws li cov xwm txheej siv, cov nyom dag muab faib ua cov nyom dag sab hauv tsev thiab cov nyom dag sab nraum zoov. Cov nyom dag sab nraum zoov feem ntau siv rau hauv qee qhov chaw ua si, chaw ncaws pob, thiab lwm yam. Nws yog ib hom nyom dag uas siv ntau. Tam sim no kuv yuav qhia koj yuav ua li cas tswj cov nyom dag sab nraum zoov.
Ua ntej tshaj plaws, thaum siv nws, cov nyom dag tsis tuaj yeem tiv taus cov khoom uas hnyav dhau lossis ntse dhau. Yog li ntawd, nyob rau hauv qhov xwm txheej ib txwm muaj, nws tsis raug tso cai khiav ntawm cov nyom nrog cov pos hniav ntau dua 9 hli, thiab cov tsheb tsis tuaj yeem tsav tsheb ntawm cov nyom. Rau qee qhov project xws li tua pov, javelin, discus, thiab lwm yam, nws tsis pom zoo kom ua rau ntawm cov nyom dag sab nraum zoov. Qee cov khoom hnyav thiab cov pos hniav yuav ua rau puas tsuaj rau cov ntaub ntawm cov nyom dag thiab cuam tshuam rau nws lub neej kev pabcuam.
Tom qab ntawd, txawm hais tias cov nyom dag sab nraum zoov tsis yog cov nyom ntuj, nws kuj tseem yuav tsum tau kho thiab kho, xws li qee qhov potholes lossis thaj chaw puas tsuaj. Raws li qhov tangles los ntawm nplooj poob, zom cov khoom qab zib, thiab lwm yam, qee tus neeg ua haujlwm kuj yuav tsum tau ua kev tshuaj xyuas thiab kho tsis tu ncua.
Qhov thib ob, tom qab siv cov nyom dag sab nraum zoov rau ib lub sijhawm, qee cov pwm xws li mosses yuav loj hlob nyob ib puag ncig lossis sab hauv nws. Koj tuaj yeem siv cov tshuaj tua kab mob tshwj xeeb los kho nws, tab sis nws raug pom zoo kom kho nws hauv thaj chaw me me thiab tsis txhob tsuag nws hauv thaj chaw loj kom tsis txhob cuam tshuam rau tag nrho cov nyom. Yog tias koj txhawj xeeb txog kev kho tsis raug, koj tuaj yeem nrhiav tus neeg saib xyuas nyom los daws nws.
Thaum kawg, yog tias muaj xwm txheej tso cai, thaum siv cov nyom dag sab nraum zoov, ntxiv rau kev siv lub tshuab nqus tsev los ntxuav cov khib nyiab xws li cov txiv hmab txiv ntoo thiab ntawv raws sijhawm txhua lub sijhawm, siv txhuam tshwj xeeb los txhuam cov nyom txhua ob lub lis piam lossis yog li ntawd kom tshem tawm cov tangles, av lossis nplooj thiab lwm yam khoom tsis huv hauv cov nyom, yog li kom ntev dua.lub neej kev pabcuam ntawm cov nyom dag sab nraum zoov.
Txawm hais tias cov nyom dag sab nraum zoov muaj ntau qhov zoo dua li cov nyom ntuj thiab yooj yim dua rau kev saib xyuas, nws kuj xav tau kev saib xyuas tsis tu ncua. Tsuas yog kev saib xyuas raws li cov kev cai saum toj no tuaj yeem ua rau lub neej ntawm cov nyom dag sab nraum zoov ntev dua. Tib lub sijhawm, nws kuj txo ntau yam kev phom sij ntawm kev nyab xeeb, ua kom tib neeg muaj kev nyab xeeb dua thiab ntseeg siab dua thaum tawm dag zog ntawm cov nyom dag sab nraum zoov!
Qhov saum toj no yog hais txog kev sib qhia txog kev saib xyuas cov nyom dag sab nraum zoov. Nws yooj yim heev rau kev nrhiav cov nyom dag uas haum rau koj saj. Qhov tseem ceeb yog tias koj yuav tsum xaiv tus neeg muab khoom nyom dag uas tsim nyog thiab txhim khu kev qha. (DYG) Weihai Deyuan yog tus neeg muab khoom muaj zog ntawm cov nyom dag thiab chaw ua si football rau kev ua si, kev lom zem, kev kho kom zoo nkauj, thiab lwm yam hauv Suav teb. Nws feem ntau muab cov neeg siv khoom nrog ntau hom khoom siv nyom dag xws li nyom dag, nyom golf, nyom football, nyom dag, thiab lwm yam.
Lub sijhawm tshaj tawm: Lub Yim Hli-06-2024


